Ram Kapoor Addresses Weight Loss Rumors, Attributes Transformation to Hard Work
Star Ram Kapoor denied allegations of his extreme 55 kg weight reduction in a recent Instagram video. He said he had no surgery or used weight loss medications like Ozempic. The actor from “Bade Achhe Lagte Hain” underlined that his great dedication and work led to changes.
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Ram Kapoor congratulated his fans in the video and addressed the rumors about his weight loss techniques. “First of all, if I did [use Ozempic or surgery], there’s nothing wrong if I did,” said he. But I am going to show you in less than 30 seconds that I have done nothing. Stretching, he focused on his arms and said, “Getting results like this takes a lot of hard labor and many hours. There are no shortcuts, no magic pills, no surgery here.” That has been airing on weight loss but does not solve the problem. Right?
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Emphasizing that such improvements can only be reached “the hard way,” Ram Kapoor also indicated over the next four to six months his future fitness goals—those of a “rock solid 6-pack with blocks”. Saying, “But anyone who has done Ozempic or surgery, so what?” he also supported those seeking alternative paths to shed weight. Dream one for every one of you. Turning from weight reduction, Ram Kapoor said he had spent twenty years a “140 kg morbidly obese man”.
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He discussed previous attempts in which he dropped thirty kg twice before gaining weight. This time he effectively dropped 55 kg by adopting a different approach instead of depending just on meals. To get steady weight loss, he underlined the need to approach life like a healthy person.
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Ram Kapoor’s transformation has drawn a lot of interest as colleagues and fans commend his commitment to health and fitness. His journey inspires many people as it demonstrates that with drive and the right mindset, big health goals are possible.
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